How to Choose the Right Yoga Studio?

Selecting the best yoga studio can be frightening, mainly if people are new to the practice. There are different factors people can consider before making their final decision, such as complete courses detail, Hours, and Fees.

How can we bring changes in our life with the help of yoga?

Always recall that consistency is vital when working on yoga or any other form of physical activity. So make sure you join classes regularly and join what you've learned into your everyday routine to keep yourself physically and mentally strong.

Why yoga is so important for people?

Yoga can help and healing process and help people experience symptoms with more centeredness and less distress.

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FLIGHT CLUB: Handstand School with Tim Lam

Name: FLIGHT CLUB: Handstand School with Tim Lam
Start: 2023-09-30T11:00:00-04:00
End: 2023-10-21T12:00:00-04:00
Location: Element Yoga Brookhaven

September 30 @ 11:00 am - October 21 @ 12:00 pm

$150

What You’ll Learn

Week 1: Foundation and Form – September 30, 2023

Master the basics of handstands, understand proper alignment, and build a strong foundation for your handstand journey.

Week 2: Finding Balance – October 7, 2023

Learn the secrets to finding your balance on your hands, with Tim’s expert guidance and personalized techniques.

Week 3: Advanced Drills – October 14, 2023

Elevate your handstand game with advanced drills and exercises that will push your limits and build strength.

Week 4: Upside-Down Mastery – October 21, 23

Put it all together and achieve your handstand goals. Tim will guide you through refining your technique and holding that perfect handstand! What’s Included

Four exhilarating 1-hour sessions with Tim Lam, packed with insights, tips, and hands-on instruction.
Weekly personalized homework assignments to reinforce your learning and make steady progress.
Filmed class recordings and homework for any missed sessions, ensuring you stay on track.
A thriving community of fellow handstand enthusiasts who will motivate and support you every step of the way.
Playtimes on hands, where you’ll explore creative variations, transitions, and fun challenges.
Tim’s expert guidance and personalized feedback to help you achieve your handstand dreams.

Join Our Handstand Community

This isn’t just a workshop; it’s a transformative 4-week series designed to empower you with the skills and confidence to conquer handstands. Together, we’ll build a strong sense of camaraderie, cheering each other on and celebrating every handstand breakthrough.

Limited Spots Available!

Don’t miss your chance to learn from the best. Reserve your spot in Tim Lam’s 4-Week Handstand Workshop Series today and embark on a journey that will flip your world upside down!