BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Element Yoga - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Element Yoga
X-ORIGINAL-URL:https://elementyogaatl.com
X-WR-CALDESC:Events for Element Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T133000
DTEND;TZID=America/New_York:20240602T153000
DTSTAMP:20240517T143138Z
CREATED:20240501T171018Z
LAST-MODIFIED:20240517T143138Z
UID:13390-1717335000-1717342200@elementyogaatl.com
SUMMARY:Discover The Enneagram with Natalie
DESCRIPTION:🌟 Discover Your Inner Blueprint: Enneagram Workshop 🌟 \nJoin us for a transformative Enneagram workshop designed to unlock the secrets of your personality and deepen your understanding of self-awareness. The Enneagram is an ancient and powerful tool that maps out nine distinct personality types\, offering profound insights into your motivations\, fears\, and strengths. \nIn this workshop\, you will: \n1. Uncover Your Core Type: Gain clarity on your dominant Enneagram type\, understanding how it shapes your thoughts\, emotions\, and behaviors.\n2. Navigate Your Growth Path: Learn about the growth and stress patterns associated with your type\, and explore strategies for personal development.\n3. Enhance Your Relationships: Discover how the Enneagram can improve communication and empathy in your interactions with others\, fostering deeper connections.\n4. Cultivate Mindfulness: Develop mindfulness practices tailored to your Enneagram type\, promoting self-compassion and emotional resilience. \nLed by experienced Enneagram facilitator\, Natalie Biniasz\, this workshop combines interactive exercises\, group discussions\, and guided meditations to help you embark on a journey of self-discovery and personal growth. \nWhy is the Enneagram so beneficial to your life? Because it offers a roadmap to understanding yourself on a profound level. By recognizing your patterns and tendencies\, you can make conscious choices that align with your authentic self\, leading to greater fulfillment\, resilience\, and harmony in all areas of your life. \nSpaces are limited\, so reserve your spot today! \n  \nSunday 6/2 at Element Brookhaven \n130-330pm \n$45/40 members \nPurchase credit on the Buy Page under “workshops and events” and then head to the schedule to register
URL:https://elementyogaatl.com/event/discover-the-enneagram-with-natalie/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/05/enneagram-workshop.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T191500
DTEND;TZID=America/New_York:20240528T203000
DTSTAMP:20240526T152350Z
CREATED:20240520T170241Z
LAST-MODIFIED:20240526T152350Z
UID:13474-1716923700-1716928200@elementyogaatl.com
SUMMARY:Trauma Informed Yoga Class
DESCRIPTION:Tuesday Nights 7:15pm at Peachtree Hills \nFree for members or class pack holders or $15 Trauma Informed Drop Ins available on the Buy Page. \nBegins In this trauma-informed yoga class\, the focus is on cultivating a deep sense of awareness within each individual practitioner. Participants are encouraged to embody and fully feel all sensations in their bodies\, fostering a mindful connection with the present moment. Through guided cues and intentional movements\, the class aims to help attendees experience a profound sense of being truly yoked—uniting mind\, body\, and breath in a harmonious and present state. \nOne of the core themes of this class is agency—the ability for each person to listen to and honor their own body’s cues\, rather than simply following external instructions. This emphasis on personal agency empowers participants to move in ways that feel authentic and comfortable to them\, promoting a sense of self-trust and autonomy in their practice. \nMoreover\, this class places a strong emphasis on community and interpersonal dynamics. Recognizing that trauma often occurs within relationships\, the class provides a safe and supportive environment for individuals to explore new experiences and challenge past traumas. By fostering a sense of acceptance within the group and encouraging open sharing\, participants can create new associations and positive connections\, ultimately promoting healing and growth within a communal context. \nClass is warm 84-89 degrees. \n  \nReserve on our schedule. Wear comfortable clothing that you can move in (not too loose or too constrictive)\, water\, and a mat (if you do not have one\, feel free to borrow one of ours!). Please arrive a minimum of 5 minutes before class start time.
URL:https://elementyogaatl.com/event/trauma-informed-yoga-class/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/05/honoring-the-divine-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T133000
DTEND;TZID=America/New_York:20240421T150000
DTSTAMP:20240318T015302Z
CREATED:20240318T015302Z
LAST-MODIFIED:20240318T015302Z
UID:13233-1713706200-1713711600@elementyogaatl.com
SUMMARY:Reiki & Restorative w Leyla
DESCRIPTION:Sunday April 21st 1:30-3pm \nBrookhaven $30/$35 (non members) \nCome. Receive. Rest. Recover. Restore. Rejuvenate. Heal. \nSpend the afternoon with Leyla in a blissful offering of restorative yoga and reiki. Leyla will offer both group and individual energetic healings along with a few of her favorite restorative yoga poses to accentuate the energetic healings. \nRestorative yoga offers the body support\, compassion\, and comfort in order for it to release and recover. It allows the body to move from a sympathetic to a parasympathetic response. This means\, you move from a reactionary mode to a proactive and thriving mode. Our bodies can do this quickly if provided a safe and compassionate environment to release. \nLeyla recommends this restorative practice as it is especially beneficial for recovery from stress\, anxiety\, depression\, trauma (of any kind)\, autoimmune disorders\, and very helpful for those with cancer and other deeply impactful diseases. \nWe all have life force energy. Leyla\, a Reiki Master\, will be offering additional support with Reiki to free up any blockages and allow the energy to flow as intended. Reiki is known to be deeply healing and relaxing. \n  \nPurchase on the Buy Page under “workshops & events” then head to the schedule to register!
URL:https://elementyogaatl.com/event/reiki-restorative-w-leyla-2/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/03/Self-Healing-for-Sunday-Mood-Instagram-Post-2.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T060000
DTEND;TZID=America/New_York:20240430T230000
DTSTAMP:20240318T015626Z
CREATED:20240318T015626Z
LAST-MODIFIED:20240318T015626Z
UID:13238-1712728800-1714518000@elementyogaatl.com
SUMMARY:Spring 2024 Challenge
DESCRIPTION:April showers bring May flowers. \n  \nJoin us for a Spring Challenge! 18 classes in 21 days is easier than you think. Finishers will receive 20% off their next membership month or class package (up to $38). Make sure to sign up! Link below. \n  \nNot a member? Grab a challenge pass for just $79! Good for 3 weeks of unlimited classes from April 10 until midnight on April 30th. This Pass is to compete in our 18 classes in 21 days challenge. Includes 2 guest passes.\nGrab your Pass on our buy page under “memberships”. \n 
URL:https://elementyogaatl.com/event/spring-2024-challenge/
LOCATION:GA
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/03/Deep-Blue-Minimalist-Fitness-Challenge-Poster.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T140000
DTEND;TZID=America/New_York:20240323T153000
DTSTAMP:20240122T164749Z
CREATED:20240122T164749Z
LAST-MODIFIED:20240122T164749Z
UID:13074-1711202400-1711207800@elementyogaatl.com
SUMMARY:Primal Breathwork and Sound Journey with Alex & Alexa
DESCRIPTION:3/23/24 2-3:30pm\nJoin Alexa Shackelford of Breathing Back to You and Alex Ballew of Secret River Sounds for a special opportunity to experience the power of breathwork and vibrational sound therapy combined. Breathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body. Conscious circular breathwork increases circulation of oxygen\, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense. This will occur while experiencing sounds from gongs\, drums\, gentle melodies from the crystal harp\, vibrations from singing bowls\, didgeridoos\, rain sticks\, bells\, rattles and more. Participants have an opportunity for increased clarity\, emotional revelation\, a chance to connect with themselves and ultimately tap into their innate ability for self healing. The event will conclude with a closing where participants can share about their experience with the group. \n~50 minutes of active breathwork with sound bath\n~30 minutes of stand alone sound bath\n~10 minutes of sharing/ closing \n**Please bring a mat\, water\, and optional blanket (other props provided)**
URL:https://elementyogaatl.com/event/primal-breathwork-and-sound-journey-with-alex-alexa/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/01/primal-breath-and-sound-e1705941996534.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T153000
DTEND;TZID=America/New_York:20240317T170000
DTSTAMP:20240122T160815Z
CREATED:20240122T160815Z
LAST-MODIFIED:20240122T160815Z
UID:13070-1710689400-1710694800@elementyogaatl.com
SUMMARY:Reiki & Restorative with Leyla
DESCRIPTION:Sunday\, Mar 17th 3:30-5pm\nBrookhaven $30/$35 (non members) \nCome. Receive. Rest. Recover. Restore. Rejuvenate. Heal. \nSpend the afternoon with Leyla in a blissful offering of restorative yoga and reiki. Leyla will offer both group and individual energetic healings along with a few of her favorite restorative yoga poses to accentuate the energetic healings. \nRestorative yoga offers the body support\, compassion\, and comfort in order for it to release and recover. It allows the body to move from a sympathetic to a parasympathetic response. This means\, you move from a reactionary mode to a proactive and thriving mode. Our bodies can do this quickly if provided a safe and compassionate environment to release. \nLeyla recommends this restorative practice as it is especially beneficial for recovery from stress\, anxiety\, depression\, trauma (of any kind)\, autoimmune disorders\, and very helpful for those with cancer and other deeply impactful diseases. \nWe all have life force energy. Leyla\, a Reiki Master\, will be offering additional support with Reiki to free up any blockages and allow the energy to flow as intended. Reiki is known to be deeply healing and relaxing. \n  \nPurchase on the Buy Page under “workshops & events” then head to the schedule to register!
URL:https://elementyogaatl.com/event/reiki-restorative-with-leyla/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/01/Self-Healing-for-Sunday-Mood-Instagram-Post-1-e1705939652207.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T190000
DTEND;TZID=America/New_York:20240223T203000
DTSTAMP:20240202T035232Z
CREATED:20240202T035232Z
LAST-MODIFIED:20240202T035232Z
UID:13098-1708714800-1708720200@elementyogaatl.com
SUMMARY:Storytime and Candlelit Yin w Leyla
DESCRIPTION:Special 90 Minute Candle Lit Yin with Leyla \nEnjoy a nourishing and expansive evening of Yin Yoga. This special 90 minute offering will combine a thoughtfully curated sequence\,  combine it with the soft inviting candle light & origin stories about the poses. Leyla will be sharing a few of her favorite stories of some of poses to nurture your curiosity. Majority of the practice with be silence allowing you to deepen your connection to Self. \nPurchase on Buy Page under Workshops and Events\, then head to the schedule to reserve.
URL:https://elementyogaatl.com/event/storytime-and-candlelit-yin-w-leyla/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2024/02/image0-2.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T123000
DTEND;TZID=America/New_York:20240217T143000
DTSTAMP:20231206T030239Z
CREATED:20231206T030239Z
LAST-MODIFIED:20231206T030239Z
UID:12981-1708173000-1708180200@elementyogaatl.com
SUMMARY:Handstand Exploration with Sumayya
DESCRIPTION:  \nEmbark on an exciting journey towards handstand exploration with the skilled instructor Sumayya at Element Yoga Studio. This workshop is thoughtfully designed for individuals eager to delve into the world of handstands\, offering valuable insights and practical tools to enhance your practice. Whether you’re a handstand enthusiast or a beginner looking to defy gravity\, this workshop provides the guidance needed to progress on your handstand journey. \n  \nSumayya will lead participants through a series of floor and wall drills\, providing a solid foundation for understanding the mechanics of a successful handstand. From basic principles to nuanced techniques\, this workshop caters to all levels\, ensuring a comprehensive and inclusive learning experience. Participants will also engage in partner exercises\, fostering balance\, strength\, and proprioception—key elements for a well-rounded handstand practice. \n  \nExpect to cultivate the strength and awareness required to confidently balance on your hands as you explore the world of handstands. Sumayya’s expert guidance will help you overcome challenges and make progress towards achieving and sustaining a stable handstand. This workshop is open to yogis of all levels\, and yoga experience is recommended to ensure a solid foundation for this workshop. Whether you’re a seasoned yogi or just beginning your handstand journey\, this workshop promises to deepen your practice and foster a sense of empowerment.
URL:https://elementyogaatl.com/event/handstand-exploration-with-sumayya/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/12/Sumayya-Series-1-e1701831699238.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T173000
DTEND;TZID=America/New_York:20240213T193000
DTSTAMP:20240202T035527Z
CREATED:20240202T035527Z
LAST-MODIFIED:20240202T035527Z
UID:13101-1707845400-1707852600@elementyogaatl.com
SUMMARY:Galentines' Eve Permanent Jewelry and Heart Themed Classes
DESCRIPTION:Join us for tables by Wild Earth Mama and Dea Jewelry (soldering real permanent fine jewelry on site) to celebrate your heart chakra! 6pm heart themed flow and 7:30pm heart themed restorative. Sign up early!
URL:https://elementyogaatl.com/event/galentines-eve-permanent-jewelry-and-heart-themed-classes/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/jpeg:https://elementyogaatl.com/wp-content/uploads/2024/02/D14F64FB-98D8-4BA0-9896-DA5829DA0957.jpg
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T123000
DTEND;TZID=America/New_York:20240211T143000
DTSTAMP:20231229T204045Z
CREATED:20231229T202715Z
LAST-MODIFIED:20231229T204045Z
UID:13016-1707654600-1707661800@elementyogaatl.com
SUMMARY:Cacao Ceremony & Heart Centered Yoga Flow & Breath
DESCRIPTION:Date: Sunday February 11\, 2024\nTime: 12:30 – 2:30pm\nLocation: Brookhaven studio\nPrice: $55 members / $60 non-members\nWhat’s included: ritual cleansing with copal\, a cup of ceremonial cacao\, 60-min yoga flow and breathwork with Catalina Montes\, and Mayan Wisdom by Maura Sacach. \nEvent description:\nA sacred and traditional 2-hour event to invoke the guidance of our ancestors and connect through cacao. You will experience a magical journey of self-connection & ritual through the medicine of ceremonial cacao\, breathwork\, and a heart-opening yoga flow. At the end of our journey\, Maura will share the history of cacao from ancient Mayan tradition to its contemporary use\, along with Maya Moon Cacao’s vision and ancient\, passed down wisdom from the Mayan heritage. We conclude with a sharing circle of gratitude and love. \nHead to the Buy Page to purchase under “Workshops” then head to the schedule to book!
URL:https://elementyogaatl.com/event/cacao-ceremony-heart-centered-yoga-flow-breath/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/12/Sumayya-Series-2-e1703881460763.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T123000
DTEND;TZID=America/New_York:20240203T140000
DTSTAMP:20231206T030339Z
CREATED:20231206T025856Z
LAST-MODIFIED:20231206T030339Z
UID:12979-1706963400-1706968800@elementyogaatl.com
SUMMARY:Inversion Immersion with Sumayya
DESCRIPTION:Join us at Element Yoga Studio for an exhilarating Inversions Workshop led by the talented Sumayya. This workshop is perfect for yogis eager to elevate their practice by exploring the transformative world of inversions. Sumayya will guide you through essential inversion postures such as shoulder stand\, headstand\, and forearm stand. Whether you’re a seasoned practitioner or just beginning your inversion journey\, this workshop offers a comprehensive approach to these empowering poses. \n  \nIn this session\, Sumayya will break down the fundamentals needed to execute inversions with precision. Through a series of carefully designed drills and exercises\, you will strengthen the muscles required for stability and balance. Emphasis will be placed on proper alignment and mobility to ensure a safe and enjoyable inversion practice. This workshop is an excellent opportunity to deepen your understanding of inversions and enhance your overall yoga experience. \n  \nYoga experience is recommended to ensure a solid foundation for this workshop. Whether you’re a seasoned yogi or just beginning your inversion journey\, this workshop promises to deepen your practice and foster a sense of empowerment. \nBring a mat\, comfortable clothes\, and water. $5 off for members.
URL:https://elementyogaatl.com/event/inversion-immersion-with-sumayya/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/12/Sumayya-Series-1-e1701831699238.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T123000
DTEND;TZID=America/New_York:20240127T140000
DTSTAMP:20231206T030430Z
CREATED:20231206T025714Z
LAST-MODIFIED:20231206T030430Z
UID:12975-1706358600-1706364000@elementyogaatl.com
SUMMARY:Lean in: Arm Balances with Sumayya
DESCRIPTION:Element Yoga Studio invites you to an exciting Arm Balance Workshop with the skilled instructor Sumayya. Whether you’re a yoga enthusiast looking to conquer arm balances or someone seeking to refine your skills\, this workshop is designed to elevate your practice. Sumayya will lead you through a dynamic exploration of arm balance postures\, including crow\, side crow\, 8 angle pose\, firefly\, flying pigeon\, and flying splits. \n  \nDuring this workshop\, you’ll learn the foundational elements necessary to execute arm balances effectively. Sumayya will guide you through targeted drills and strengthening exercises tailored to build the strength and stability required for these challenging poses. Participants will focus on refining alignment and enhancing mobility to safely progress into and hold arm balances with confidence. \n  \nYoga experience is recommended to ensure a solid foundation for this workshop. Whether you’re a seasoned yogi or just beginning your arm balance journey\, this workshop promises to deepen your practice and foster a sense of empowerment. \nYoga experience is recommended. Bring a mat\, comfortable clothes\, and water. $5 off for members.
URL:https://elementyogaatl.com/event/lean-in-arm-balances-with-sumayya/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/12/Sumayya-Series-1-e1701831699238.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240119T181500
DTEND;TZID=America/New_York:20240119T194500
DTSTAMP:20231022T213345Z
CREATED:20231022T212907Z
LAST-MODIFIED:20231022T213345Z
UID:12902-1705688100-1705693500@elementyogaatl.com
SUMMARY:Journey to Bliss with Octavia
DESCRIPTION:Indulge in an evening of deep rest including restorative yoga and the blissful depths of yoga nidra. You are sure to find peace and relaxation in the gentle embrace of these ancient practices. \n  \nFriday\, Jan 19th \nElement Brookhaven \n6:15pm-7:45pm \n$45/$40 (Members)
URL:https://elementyogaatl.com/event/journey-to-bliss-with-octavia/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/10/Gold-and-White-Minimalist-About-Me-Instagram-Post-1.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T163000
DTEND;TZID=America/New_York:20240101T173000
DTSTAMP:20231102T203111Z
CREATED:20231024T222720Z
LAST-MODIFIED:20231102T203111Z
UID:12922-1704126600-1704130200@elementyogaatl.com
SUMMARY:Free Community Class- Intro to Yoga: Poses\, Mantra\, & Meditation
DESCRIPTION:Begins October 2023 and continues every Monday at 4:30pm. Please reserve in advance on our schedule! \nDiscover the essence of yoga as you explore the fundamentals of yoga poses\, the harmony in mantra chanting\, and the serenity of meditation in this all-encompassing\, all- levels yoga class. \n 
URL:https://elementyogaatl.com/event/free-community-class-intro-to-yoga-poses-mantra-meditation/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/10/Community-Monday-Class-1-e1698957052761.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T140000
DTEND;TZID=America/New_York:20231230T160000
DTSTAMP:20231228T190659Z
CREATED:20231128T191647Z
LAST-MODIFIED:20231228T190659Z
UID:12964-1703944800-1703952000@elementyogaatl.com
SUMMARY:New Year Primal Breathwork & Sound Journey
DESCRIPTION:Join Alexa Shackelford of Breathing Back to You and Alex Ballew of Secret River Sounds for a special opportunity to experience the power of breathwork and vibrational sound therapy combined. Breathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body. Conscious circular breathwork increases circulation of oxygen\, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense. This will occur while experiencing sounds from gongs\, drums\, gentle melodies from the crystal harp\, vibrations from singing bowls\, didgeridoos\, rain sticks\, bells\, rattles and more. Participants have an opportunity for increased clarity\, emotional revelation\, a chance to connect with themselves and ultimately tap into their innate ability for self healing. The event will conclude with a time for journaling as well as closing where participants can share about their experience with the group. \n60 minutes of active breathwork with sound bath\n30 minutes of stand alone sound bath\n15 minutes of journaling\n15 minutes of sharing\nOption to hang after for minutes kombucha toast and social time \n$5 off for Members\n**Please bring a journal and pen\, water\, and optional blanket (other props provided)** \n  \n***Purchase on Buy Page under “Workshops” then head to the schedule to reserve***
URL:https://elementyogaatl.com/event/new-year-primal-breathwork-sound-journey/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/11/A26DFED5-E78D-4144-BEB4-4915E5E032F8-e1701198983760.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231210T153000
DTEND;TZID=America/New_York:20231210T170000
DTSTAMP:20231205T015844Z
CREATED:20231011T204553Z
LAST-MODIFIED:20231205T015844Z
UID:12875-1702222200-1702227600@elementyogaatl.com
SUMMARY:**SOLD OUT** Reiki & Restorative w Leyla
DESCRIPTION:SOLD OUT- CATCH US FOR THE NEXT ONE! \nCome. Receive. Rest. Recover. Restore. Rejuvenate. Heal. \nSpend the afternoon with Leyla in a blissful offering of restorative yoga and reiki. Leyla will offer both group and individual energetic healings along with a few of her favorite restorative yoga poses to accentuate the energetic healings. \nRestorative yoga offers the body support\, compassion\, and comfort in order for it to release and recover. It allows the body to move from a sympathetic to a parasympathetic response. This means\, you move from a reactionary mode to a proactive and thriving mode. Our bodies can do this quickly if provided a safe and compassionate environment to release. \nLeyla recommends this restorative practice as it is especially beneficial for recovery from stress\, anxiety\, depression\, trauma (of any kind)\, autoimmune disorders\, and very helpful for those with cancer and other deeply impactful diseases. \nWe all have life force energy. Leyla\, a Reiki Master\, will be offering additional support with Reiki to free up any blockages and allow the energy to flow as intended. Reiki is known to be deeply healing and relaxing.
URL:https://elementyogaatl.com/event/reiki-restorative-w-leyla/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/10/Self-Healing-for-Sunday-Mood-Instagram-Post.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231202T133000
DTEND;TZID=America/New_York:20231202T153000
DTSTAMP:20231106T232850Z
CREATED:20231024T221946Z
LAST-MODIFIED:20231106T232850Z
UID:12917-1701523800-1701531000@elementyogaatl.com
SUMMARY:Master Class: Universal Yoga & Yin w Tommasina
DESCRIPTION:Join Tommasina Marlow on a unique journey. This 8 Limb Flow class incorporates the principles of Universal Yoga with creative asana and vinyasa\, circular movement around your mat\, Yin yoga\, pranayama and meditation. The flow is designed to trap your attention\, break up old patterns thus allowing you to let go and sink deeper into your being and lead to state better prepared for meditation. Our practice is intended to lead us from the outward inward layer by layer. This class will be accessible for all levels of practitioners but will include more challenging options for those looking to advance the asanas. The extended class is sequenced to help build a sustainable meditative state and deepen multiple aspects of your practice.
URL:https://elementyogaatl.com/event/master-class-universal-yoga-yin-w-tommasina/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/10/Gold-and-White-Minimalist-About-Me-Instagram-Post-3-e1699216608954.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T094500
DTEND;TZID=America/New_York:20231104T113000
DTSTAMP:20230927T150653Z
CREATED:20230927T150653Z
LAST-MODIFIED:20230927T150653Z
UID:12735-1699091100-1699097400@elementyogaatl.com
SUMMARY:Flow with Friends
DESCRIPTION:Join Leyla and Parisa for a special 75 min Flow + Chill (Vinyasa + Restorative) followed by community circle chat and light refreshments. Bring a friend for free! If they join\, you get 20% off your next month (yes it counts if they start with a 2 week special and then join! just email us in two weeks).
URL:https://elementyogaatl.com/event/flow-with-friends/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/09/Indian-Seats-10.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231102
DTEND;VALUE=DATE:20231120
DTSTAMP:20231102T202035Z
CREATED:20231102T202035Z
LAST-MODIFIED:20231102T202035Z
UID:12938-1698883200-1700438399@elementyogaatl.com
SUMMARY:Winter Schedule Survey
DESCRIPTION:Hi Yogis! We appreciate you so much\, and we want to make a schedule that you LOVE! Please take the time to provide feedback as we grow so that we can better serve you! Please Fill out the survey HERE.
URL:https://elementyogaatl.com/event/winter-schedule-survey/
LOCATION:GA
ATTACH;FMTTYPE=image/jpeg:https://elementyogaatl.com/wp-content/uploads/2023/11/IMG_1426-e1698956885303.jpeg
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T120000
DTEND;TZID=America/New_York:20231028T133000
DTSTAMP:20230927T000556Z
CREATED:20230927T000556Z
LAST-MODIFIED:20230927T000556Z
UID:12732-1698494400-1698499800@elementyogaatl.com
SUMMARY:Halloween Glow Flow
DESCRIPTION:Join Courtenay for a Spooky sweat with EDM tunes\, glow sticks\, body paint\, temporary tattoos\, strobe lights\, and fun! Stay after to socialize with juice or mimosas. Sign up early\, this one fills up every year!
URL:https://elementyogaatl.com/event/halloween-glow-flow/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/09/Copy-of-Glow-Flow-2022-1.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231027T181500
DTEND;TZID=America/New_York:20231027T193000
DTSTAMP:20230831T015826Z
CREATED:20230831T014258Z
LAST-MODIFIED:20230831T015826Z
UID:12664-1698430500-1698435000@elementyogaatl.com
SUMMARY:A Journey Through Sound
DESCRIPTION:Immerse Yourself in Tranquility: Soundbath Experience with Alex Ballew \n🌟 Discover Deeper Relaxation 🌟 \nIndulge in an evening of pure serenity as we present a soul-rejuvenating soundbath session\, guided by the gifted sound therapist\, Alex Ballew. If you’ve been yearning for a profound sense of calm amidst life’s hustle\, this is your opportunity to unwind\, recharge\, and restore. \n🎶 Let Vibrations Transform Your Journey 🎶 \nAllow the ethereal vibrations of carefully curated sounds to envelop you in a cocoon of tranquility. As you lie down and let go\, the harmonious resonance will gently dissolve your stress\, creating a space for inner peace to flourish. This is your time to let the soothing waves wash over you\, leaving you in a state of blissful relaxation. \n🧘‍♂️ Open to All\, Regardless of Experience 🧘‍♀️ \nNo prior experience is needed to benefit from this extraordinary sound journey. Whether you’re a seasoned yogi or just beginning to explore mindfulness\, this session offers an accessible and profoundly rejuvenating experience for all. Our aim is to create a welcoming space where you can truly embrace the healing power of sound. \n📅 Mark Your Calendar 📅 \nDate: October 27th\nTime: 6:15 PM – 7:30 PM\nLocation: Brookhaven Yoga Studio \n💆‍♀️ Replenish Your Spirit 💆‍♂️ \nInvestment:\n– General Admission: $35\n– Studio Members: $30 \n🧘 Secure Your Spot Today! 🧘 \nSpaces are limited for this highly sought-after soundbath event. To ensure your place in this restorative journey\, RSVP at your earliest convenience. Don’t forget to bring water and consider bringing a cozy blanket to enhance your comfort. Rest easy knowing that all props will be thoughtfully provided. \nElevate your well-being with the magic of sound. Reserve your spot now and embark on a profound voyage of relaxation and rejuvenation. Purchase your credit on the Buy page under “Workshops” \nNamaste and a harmonious journey await. 🙏
URL:https://elementyogaatl.com/event/a-journey-through-sound-2/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/08/workshops-2022-Instagram-Post-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T100000
DTEND;TZID=America/New_York:20231007T123000
DTSTAMP:20230927T000138Z
CREATED:20230927T000138Z
LAST-MODIFIED:20230927T000138Z
UID:12723-1696672800-1696681800@elementyogaatl.com
SUMMARY:Bamboo Forest Community Hike
DESCRIPTION:Join Parisa for a fun\, free social hike. Carpool is encouraged if you come with friends. Parking requires a park pass or is $5. It is possible that parking in the adjacent neighborhood will be required in designated areas only (once exiting the parking lot\, turn right and you will see where the permitted parking starts). We will meet at the East Palisades trailhead at 10am. \nAddress to where you turn in for the trail: \n4432 Whitewater Creek Rd\, Atlanta GA \nWear comfortable hiking or tennis shoes (trail may be muddy)\, bring water\, snacks optional. There are no restrooms at the trailhead nor trashcans along the trail\, so please come prepared. We are allotting time for rest and pictures at the forest and overlook\, and we estimate finishing around 12-12:30. If there is rain\, we will make the call to cancel or continue by 9:15am the morning of the hike. Please check your e-mail/spam folders in the event of inclement weather. \nPlease e-mail any questions regarding the hike to info@elementyogaatl.com. \nWe look forward to spending community time in nature with you!
URL:https://elementyogaatl.com/event/bamboo-forest-community-hike/
LOCATION:East Palisades Trail Head\, 4432 Whitewater Creek rd\, atlanta\, GA\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/09/Indian-Seats-9.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231001T153000
DTEND;TZID=America/New_York:20231001T173000
DTSTAMP:20230811T020646Z
CREATED:20230811T010235Z
LAST-MODIFIED:20230811T020646Z
UID:12625-1696174200-1696181400@elementyogaatl.com
SUMMARY:An Afternoon Of Kirtan With the Douglas Johnson Trio
DESCRIPTION:🎶🕉️ Join Us for an Enchanting Afternoon of Kirtan at Element Yoga Studio! 🕉️🎶 \n📅 Date: October 1st\n⏰ Time: 3:30 PM – 5:30 PM\n🏢 Location: Element Yoga Brookhaven \nIndulge your senses and experience the magic of Kirtan\, the ancient yoga practice of call-and-response chanting. Transport yourself to a realm of deep spiritual connection as we gather for “An Afternoon Of Kirtan With the Douglas Johnson Trio.” \n🎵 What is Kirtan? 🎵\nKirtan is a centuries-old practice that beautifully weaves together sacred Sanskrit mantras and soul-stirring music. Led by the talented Douglas Johnson Trio\, immerse yourself in a symphony of voices blending in harmony. Feel the power of this rhythmic call-and-response\, where the sacred sounds become a vehicle for transcending the limitations of the self. \n🌟 A Journey Within 🌟\nAs you chant\, sing\, and surrender to the music\, you’ll embark on a unique journey within. Kirtan isn’t just a performance; it’s an immersive experience that invites you to fully participate. Whether you choose to sit\, stand\, dance\, sway\, or spin\, let your heart’s voice join the chorus. The energy of the collective will guide you towards moments of meditation\, ecstasy\, and even transcendence. \n🌈 Why Attend? 🌈\n✨ Discover the profound art of call-and-response chanting.\n✨ Elevate your spirit and connect with like-minded souls.\n✨ Immerse yourself in an atmosphere of positive vibrations.\n✨ Experience a blend of meditative and ecstatic states.\n✨ Embrace the power of ancient mantras set to captivating music. \n🎟️ Admission Details 🎟️\n🎫 Price: $25 per person\n⏳ Duration: 2 hours of blissful Kirtan\n📅 Mark your calendar for October 1st\, from 3:30 PM to 5:30 PM. \n🎉 Reserve Your Spot Today! 🎉\nLimited spaces are available for this captivating journey of self-discovery and unity. Don’t miss out on the chance to be part of “An Afternoon Of Kirtan With the Douglas Johnson Trio.” Secure your spot by purchasing a credit on the Pricing Page under “Workshops”. \nLet the melodies of Kirtan resonate within you\, as we gather to celebrate the joyous union of music\, mantra\, and community. Join us on October 1st for an unforgettable afternoon of soulful connection at Element Yoga Studio! 🙏🎶🕉️
URL:https://elementyogaatl.com/event/an-afternoon-of-kirtan-with-the-douglas-johnson-trio/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/08/Hello-Summer-Vivid-Instagram-Post-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T123000
DTEND;TZID=America/New_York:20230923T143000
DTSTAMP:20230906T233721Z
CREATED:20230906T232929Z
LAST-MODIFIED:20230906T233721Z
UID:12678-1695472200-1695479400@elementyogaatl.com
SUMMARY:Fall Equinox with Melanie
DESCRIPTION:As the leaves begin to turn\, it’s the perfect time to reconnect with the rhythm of nature and your inner self. Join Melanie at Element Brookhaven for a reflective and grounding Fall Equinox workshop that will leave you feeling centered and balanced. This workshop will feature a dynamic and grounding vinyasa flow\, perfect for building strength and flexibility\, followed by restorative yoga\, which will help you release tension and ease your mind.\nThis experience will include intention setting\, a powerful practice that allows you to focus your thoughts and connect with your goals\, the soothing and healing sounds of singing bowls\, which will guide you into a state of deep relaxation\, and a flower petal mandala meditation\, which will help you connect with the beauty and potential of the changing season. To complete our session\, we’ll perform a smudge cleansing\, which will clear your energy and leave you feeling aligned and ready.\nOur event is designed for all levels\, so whether you’re a seasoned yogi or just starting out\, you’ll find something to enjoy. Join us and discover the power of yoga to transform your mind\, body\, and spirit. Remember\, from a firm foundation\, we flourish.\nCommunity focused\, so space is very limited. Book today to get yours! Purchase on the “Buy” page under “Pricing & Specials”.
URL:https://elementyogaatl.com/event/fall-equinox-with-melanie/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/jpeg:https://elementyogaatl.com/wp-content/uploads/2023/09/ADA6DF1E-E311-480F-96DB-40D6FCFC2D25-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T120000
DTEND;TZID=America/New_York:20230916T130000
DTSTAMP:20230907T014422Z
CREATED:20230907T014422Z
LAST-MODIFIED:20230907T014422Z
UID:12683-1694865600-1694869200@elementyogaatl.com
SUMMARY:Beyond Yoga Free Flow + Chill
DESCRIPTION:Sign up on the schedule. All levels\, free\, bring your own mat and water… and a friend!
URL:https://elementyogaatl.com/event/beyond-yoga-free-flow-chill/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/09/workshops-2022-Instagram-Post-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230821
DTEND;VALUE=DATE:20230919
DTSTAMP:20230810T220644Z
CREATED:20230810T213217Z
LAST-MODIFIED:20230810T220644Z
UID:12616-1692576000-1695081599@elementyogaatl.com
SUMMARY:Back to Sweat: End of Summer Challenge
DESCRIPTION:🌞🧘‍♀️ ** Back to Sweat: End of Summer Yoga Challenge at Element Yoga! 🧘‍♂️🌞** \nSummer may be winding down\, but that doesn’t mean the fun has to stop! 🌅 Join us at Element Yoga for an exhilarating and rejuvenating journey in our  24 Classes in 28 Days End of Summer Challenge. 🌼🌿 \nChallenge Dates: August 21 – September 18\nLocations: Both Studio Locations – Your Choice!\nReward: Finishers will receive a fantastic $25 Account Credit and a Raffle Entry for a chance to win amazing prizes:\n1️⃣ $100 Gift Card\n2️⃣ $50 Gift Card\n3️⃣ Yoga Accessories Pack \nThis challenge is your golden opportunity to finish summer strong and set the tone for the rest of your year. Our diverse class offerings will keep you engaged and motivated\, catering to all your yoga needs. 🙏 Whether you’re craving a gentle Yin session to unwind\, a Restorative class to nurture your body and mind\, or an invigorating Barre or Vinyasa flow to energize your spirit\, we’ve got it all. Our “in-between” classes like Yinyasa & Flow + Chill will surprise and delight you\, offering a perfect blend of tranquility and dynamism. \nYou get to choose the intensity you prefer! 🔥 Choose between heated or non-heated classes based on your mood and comfort. \nAs the summer sun fades\, let the radiance within you shine even brighter. This challenge is your chance to reconnect with your body\, mind\, and spirit\, leaving you feeling renewed and ready to embrace the upcoming seasons with vitality. \nHow to Participate:\n1. Sign up for the challenge at the link below\n2. If you’re already a member\, head to step #3. If you’re not\, grab your UNLIMITED challenge pass for $99 from our pricing page.\n3. Reserve your spot in your favorite classes. Plus check the schedule for an opportunity to sign up for some DOUBLE COUNTING CLASSES.\n4. Attend 24 classes between August 21 and September 18.\n5. Celebrate your achievement and enjoy your rewards! \nLet’s make this transition from summer to fall an unforgettable journey of self-discovery and growth. 💪🌱 Don’t miss out on this fantastic opportunity to challenge yourself\, win incredible prizes\, and finish summer on a high note. See you on the mat! 🌈🌞 \n*Note: Please check our website or visit our studios for the class schedule and any updates related to the challenge. Terms and conditions apply.*
URL:https://elementyogaatl.com/event/back-to-sweat-end-of-summer-challenge/
LOCATION:GA
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/08/Hello-Summer-Vivid-Instagram-Post-4.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T151500
DTEND;TZID=America/New_York:20230813T171500
DTSTAMP:20230627T023309Z
CREATED:20230627T023309Z
LAST-MODIFIED:20230627T023309Z
UID:12422-1691939700-1691946900@elementyogaatl.com
SUMMARY:Inversion Knowledge Workshop by Yogi Bear
DESCRIPTION:This workshop will provide you with proper tools you’ll need to gain strength and build self-confidence to fly upside down.  We will start off with a warm up to prepare the body with strength and flexibility work along with some fun partner exercises.  Afterwards\, we will break down progressions that will help build a strong foundation towards achieving inversions such as Crow\, Headstand\, Forearm stand and Handstand.  Lastly\, you will learn how to engage the right muscles and how to properly stack the joints on top of each other while in an inverted position. There will be inversion combinations where you can play to integrate into your own yoga practice. (All levels)    
URL:https://elementyogaatl.com/event/inversion-knowledge-workshop-by-yogi-bear/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/06/workshops-2022-Instagram-Post-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T181500
DTEND;TZID=America/New_York:20230728T193000
DTSTAMP:20230529T020307Z
CREATED:20230527T012537Z
LAST-MODIFIED:20230529T020307Z
UID:12339-1690568100-1690572600@elementyogaatl.com
SUMMARY:A Journey Through Sound
DESCRIPTION:  \nJoin us for a deeply relaxing sound experience with our favorite sound therapist\, Alex Ballew. Bring water and optional blanket. Props provided\, no experience required. \n  \nPurchase on the Pricing Page under “Workshops”
URL:https://elementyogaatl.com/event/a-journey-through-sound/
LOCATION:Element Yoga Peachtree Hills\, 365 Peachtree Hills Ave Suite 204\, Atlanta\, GA\, 30305\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/05/workshops-2022-Instagram-Post-4.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T150000
DTEND;TZID=America/New_York:20230723T173000
DTSTAMP:20230614T153118Z
CREATED:20230529T024211Z
LAST-MODIFIED:20230614T153118Z
UID:12356-1690124400-1690133400@elementyogaatl.com
SUMMARY:Thai Bodywork Workshop
DESCRIPTION:Thai Bodywork Partner Workshop 2.5 hrs $40 per person\, $80 per duo. Solo sign ups will be paired up at the workshop. \nConnect\, have fun\, and feel good giving and receiving Thai Yoga Bodywork\, inspired by Thai Massage. This bodywork releases tension\, increases flexibility\, & promotes ease in the body\, mind\, & spirit. Jenn will guide you through assisted stretches\, compression and pressure point work while lying down on your yoga mat and while seated on a bolster. Yoga experience is not necessary\, nor is “being flexible”. We are all capable of giving and receiving healing touch\, and practicing loving kindness\, which is THE most important part of this work. \nJenn will guide you step by step through several Thai Bodywork techniques in seated and supine positions. You will spend time in kneeling and possibly squatting – please reach out if you are concerned about these shapes hindering your participation. If you are pregnant\, have an injury or a situation that may need additional options\, let us know ahead of time so we can prepare accordingly. Props are available but feel free to bring your own pillows/ bolsters and blankets. Dress comfortably in clothing that you can easily move in. Layers are recommended as you will build heat when giving the work\, and your body temperature will drop when receiving it. \nJenn Cook has been certified in Thai Bodywork since 2013 and has completed numerous trainings with Michael Sitzer\, William Hufschmidt\, and studied with Pichest and Aon Boonthumme in Chiang Mai. She offers one on one sessions out of her home studio in East Atlanta. Learn more at http://www.jenncook.co.
URL:https://elementyogaatl.com/event/12356/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/05/Thai-Yoga-Workshop.png
ORGANIZER;CN="Element Yoga":MAILTO:info@elementyogaatl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230716T153000
DTEND;TZID=America/New_York:20230716T170000
DTSTAMP:20230614T173729Z
CREATED:20230614T170951Z
LAST-MODIFIED:20230614T173729Z
UID:12407-1689521400-1689526800@elementyogaatl.com
SUMMARY:Breathwork With Alexa
DESCRIPTION:About Alexa:\n\n\n\n\n\n\nAlexa Shackelford is a Certified Breathwork Facilitator based in Atlanta\, Georgia. Breathwork has given her many years of comfort and healing for her mind\, body and soul. It is her intention to pay it forward to provide a sacred container of conscious breath\, evocative music and vibrational sound to heal unresolved emotional trauma and to bring you back to YOU.\n\nEvent Description: \n\nBreathwork is a healing therapy that uses conscious circular breathing to unlock an altered state of consciousness. The accelerated breath clears emotional blocks and stagnant energy from the mind and body. Conscious circular breathwork increases the circulation of oxygen through the body\, which activates different areas of the brain to create new neural pathways for a deeper awareness and stronger self of sense\, while releasing unresolved emotions and trauma. This session consists of the use of your conscious circular breath\, reiki\, evocative music and vibrational sound\, which will leave you feeling lighter and a deeper sense of clarity. The event will start with an opening meditation\, 50 minutes of breathwork and energy work then we will close with a meditation and sound bath to integrate.
URL:https://elementyogaatl.com/event/breathwork-with-alexa/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
ATTACH;FMTTYPE=image/png:https://elementyogaatl.com/wp-content/uploads/2023/06/Calming-Aesthetic-Minimal-Mindfulness-Quote-Instagram-Post.png
END:VEVENT
END:VCALENDAR