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SUMMARY:Advanced Asana Workshop with Jenny Wind
DESCRIPTION:Ready to take your practice to the next level? This 90-minute workshop is designed for students looking to build strength\, refine technique\, and explore more advanced postures with confidence. We’ll use props\, targeted drills\, and intentional movement patterns to strengthen and train the body for advanced asanas while breaking down the mechanics behind each pose. You’ll also learn creative transitions to incorporate into your regular practice. Perfect for yogis with an established practice ready to deepen their skills — and a great opportunity for teachers looking to expand their toolkit.
URL:https://elementyogaatl.com/event/advanced-asana-workshop-with-jenny-wind/
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