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UID:15228-1776002400-1776009600@elementyogaatl.com
SUMMARY:Nurture & Prepare: A Prenatal Yoga & Labor Workshop
DESCRIPTION:Join us for an afternoon dedicated to supporting your body and mind as you prepare for the transformative journey of birth. Led by two new moms—a Prenatal Yoga Instructor and a Pelvic Floor Physical Therapist—this workshop offers a unique blend of movement\, evidence-based education\, and community.\n\n\nWhether you are in your first trimester or your third\, you’ll gain practical tools to navigate labor with confidence and ease.\n\nWhat We’ll Cover:\n\n\nLaboring Poses & Tools: Discover active positions to help baby descend and manage sensations during birth.\n\n\nPelvic Health Insights: Learn how to protect and support your pelvic floor from a specialist’s perspective.\n\n\nBreathwork & Meditation: Master calming techniques to stay grounded and focused.\n\n\n“Feel Good” Flow: Gentle yoga sequences designed to relieve common pregnancy aches.\n\n\n\nEvent Details:\n\n\nDate: Sunday\, April 12\, 2026\n\n\nTime: 2:00 PM – 4:00 PM\n\n\nLocation: Element\, Studio B\n\n\nInvestment: $65 for Non-Members | $60 for Members\n\n\nCapacity: Limited to 12 students for an intimate\, supportive environment.\n\n\n\nWhat’s Included & What to Bring:\n\n\nWe Provide: Yoga mats\, props\, take-home workbooks\, and “lite bites” to enjoy during our mid-session break.\n\n\nYou Bring: A water bottle and comfortable clothing you can move in freely.\n\n\nNote: This workshop is designed for individuals at any stage of pregnancy. We kindly ask that all participants are cleared for physical activity by their medical professional prior to attending. \nSpace is limited to ensure personalized attention. \n\nPurchase Here
URL:https://elementyogaatl.com/event/nurture-prepare-a-prenatal-yoga-labor-workshop/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
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UID:15274-1777054500-1777059000@elementyogaatl.com
SUMMARY:The Science of Stillness: A Sound and Frequency Journey with Dr. Parul Patel
DESCRIPTION:The Science of Stillness: A Sound & Frequency Journey\n\n\nWith Dr. Parul Patel\, MD \nJoin board-certified Emergency Physician and sound practitioner Dr. Parul Patel for a transformative evening where clinical expertise meets vibrational healing. This isn’t just a sound bath; it is a medically-informed recalibration of your entire nervous system. \n\nThe Details\nWhen: Friday\, April 24th \nTime: 6:15 PM – 7:30 PM \nWhere: Element Yoga Brookhaven \nPrice: $35/$30 Members \n\nThe Experience\nDr. Patel integrates her background in Emergency Medicine and Physical Therapy with the power of frequency to guide you through four pillars of restoration: \n\n\nSubconscious Release: A precision-guided Yoga Nidra flow designed to shift your brain into theta and delta wave states. \n\n\nVibrational Medicine: An immersive soundscape of Tibetan and crystal bowls to dissolve stored physical tension. \n\n\nNervous System Reset: Evidence-based frequency alignment to restore your body’s natural capacity for balance. \n\n\nVibroacoustic Healing: Specialized myofascial release and customized frequencies to cultivate mental clarity and physical flexibility. \n\n\n\nAbout Your Guide\nDr. Parul Patel is a double-threat in the healing world. As a board-certified ER physician with a foundation in physical therapy\, she bridges the gap between the physiological and the energetic. With 5 years of mastery in Reiki and sound therapy\, she provides a safe\, grounded space for deep healing. \n\nReset. Recalibrate. Restore. \n\n\nNote: This session is intended for wellness and relaxation and does not replace professional medical diagnosis or treatment. \nPurchase Here
URL:https://elementyogaatl.com/event/the-science-of-stillness-a-sound-and-frequency-journey-with-dr-parul-patel/
LOCATION:Element Yoga Brookhaven\, 3410 Clairmont rd.\, Atlanta\, GA\, 30319\, United States
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