Element Yoga is a boutique studio providing group and private classes, workshops, retreats, and teacher training for all levels. Our classes combine sweat, flow, and chill, integrating heat, movement, breath, and meditation for a complete mind, body, and soul experience. With a range of heated and non-heated classes including Vinyasa Flow, Foundational Flow, Strength, Yin, Restorative, Mat Pilates, and more, we have something for everyone. Certified by Yoga Alliance, we offer top-notch 200-hour teacher training and organize yoga retreats to international destinations.
Natalie did a wonderful job teaching to the diverse experience levels in the class. Cues were on point (I mean, lift the beach ball off your back. I’m stealing that. Simple + effective. ✅ ) Sequence was unique, without being over complicated. Music is always on 🔥! I’m used to a 97 degree room and moving at turbo speed. Natalie’s pace was refreshing and accessible while still creating a challenge. So grateful for the chance to flow with you this morning, Natalie! 🙏🏾 Also, the studio renovations look amazing! ✨ Loved being back in the space today! 💛
April 9, 2025
Found out Sumayya was teaching here and immediately signed up for the Tuesday 6:00pm class. First time hearing about this studio. First, this is a well run and appointed studio with nice showers a legit front desk and a wide range of teachers and classes. From a first visit...I'd recommend this studio and will start off with some class packs for sure. Second, I've taken Sumayyas classes for years and stopped a few years ago due to logistics. I was excited to attend and the class was exactly what i hoped for. A calm, smooth, confident voice with a pace & energy to get you to your edge without really noticing how you got there. One of my favorite teachers ever.
June 9, 2024
I loved the Hot Barre class with Georgia and the Yoga Peaks class with Sahil. Both classes were fun and challenging, with instructors that are upbeat and energetic. Highly recommend trying them out! Will definitely be back!!
December 17, 2022
Loved last evening's class (Barre Flow). It was appropriate for where I am right now in my rehab (from injuries) journey, especially in the the way Parisa "compartmentalized" the sequenced objectives -- core, upper, glutes, etc. She did a nice job in catering to several different levels of students' expertise (e.g., I had never experienced a Barre class). I've taken a few different types of classes from Parisa; this one was probably the best I've taken from her, and it seems to be in her sweet spot (expertise, enjoyment, etc.). I'm glad I took this class, and I think it'll help me; I'm already signed up for next week's class.
April 18, 2025