How to Choose the Right Yoga Studio?

Selecting the best yoga studio can be frightening, mainly if people are new to the practice. There are different factors people can consider before making their final decision, such as complete courses detail, Hours, and Fees.

How can we bring changes in our life with the help of yoga?

Always recall that consistency is vital when working on yoga or any other form of physical activity. So make sure you join classes regularly and join what you've learned into your everyday routine to keep yourself physically and mentally strong.

Why yoga is so important for people?

Yoga can help and healing process and help people experience symptoms with more centeredness and less distress.

Best Yoga Classes Atlanta, Yoga near Me

Ready to deepen your yoga practice and experience the many benefits of our unique classes? So why wait? Book your class today and discover the amazing benefits of our unique approach to yoga. We can't wait to help you on your journey to greater health and happiness. Join us at Element Yoga and experience the transformative power of yoga for yourself!

FLOW

Experience our invigorating ELEMENT Flow Heated Vinyasa class, perfect for strengthening and flexibility! Engage in a centering warm-up, a breath-connected Vinyasa flow, and a challenging core series before ending with a calming cool-down and savasana. Elevate your practice in a dynamic 85-92°F environment, fostering personal growth and mind-body harmony.

101

Discover ELEMENT 101, the ideal class for beginning or reigniting your yoga journey, tailored to support your growth. Expert instructors guide you through posture alignment, proper sequencing, and a calming stretch with savasana. Perfect for beginners or returnees, enhance your practice in a refreshing 68-85°F environment, fostering a strong foundation for your yoga journey.

Flow + Chill

Discover ELEMENT Flow + Chill, merging signature flow and restorative yoga for a transformative experience. Begin with centering and relaxation, followed by sun salutations and breath-to-movement flow. Transition to gentle postures for stress regulation and nervous system balance. Enjoy non-heated or 75-82°F classes with provided props for an enhanced and rejuvenating practice.

Deep stretch yin

Discover ELEMENT Deep Stretch Yin, a nourishing yoga practice focused on releasing tension and providing relaxation for body and mind, while fostering inner balance and tranquility. Experience floor postures held for minutes, offering a deep stretch for joints and muscles. Suitable for all levels, it's perfect for recovery or unwinding after a busy day. Enjoy a comfortable 75-82°F environment and join us for this transformative practice, designed to enhance your well-being.

Barre Flow

Join ELEMENT Barre Flow for a fun, powerful workout blending Eastern and Western influences. Strengthen and stabilize your core through a four muscle group series using props like dumbbells, balls, and bands. Enjoy improved endurance, flexibility, strength, and balance, ending with a peaceful stretch and savasana. Brookhaven classes are 68°F (socks required), while Peachtree Hills are 75-85°F (mat required). All levels are welcome—experience the energizing power of ELEMENT Barre Flow.

Breathwork + Meditation

Join our 45-minute Breathwork + Meditation class, guiding you through powerful yogic breathing techniques and calming meditation for health, vitality, and mental clarity. Practice "pranayama" to balance your mind and body, naturally leading to a peaceful meditative state. With available props and expert guidance, this class is suitable for all levels. Escape daily stress and experience inner peace and well-being through yogic breathing and meditation.

Tone

Experience ELEMENT Tone, a total body workout blending traditional functional fitness with mindful yoga. Tone and sculpt major muscle groups through high-intensity, low-impact strength building and cardio, bookended by yoga. Stay motivated with an upbeat playlist throughout. Brookhaven requires socks, while Peachtree Hills needs a mat; both enjoy a comfortable 68-74°F environment. Suitable for all levels, join ELEMENT Tone for a fun, challenging, and rejuvenating workout.

Meditation

Discover inner peace with ELEMENT Meditation, a guided practice connecting you to your silent, peaceful nature. Observe your being, release mental and emotional blocks, and unlock your life's potential. Develop self-awareness, clarity, energy, loving-kindness, and joy through regular practice. Our experienced teacher guides you through a powerful meditation adaptable to daily life. Suitable for all levels with no prior experience needed, and props available for comfort.

Sculpt

Experience ELEMENT Sculpt, the ultimate total body workout combining yoga and strength training. Tone and sculpt every major muscle group using props to build strength, boost cardio, and enhance your yoga practice on a comfortable mat. Challenge yourself physically and mentally, while maintaining meditative yoga aspects. Stay motivated with an upbeat playlist in a 68-74°F environment suitable for all levels. Join ELEMENT Sculpt for a strong, toned, and rejuvenated feeling.