Warmth in Winter: Women’s Half Day Retreat

Warmth in Winter: Women’s Half-Day Retreat
January 19 | 12-4 PM | Element Yoga Brookhaven

Nurture yourself this winter with a transformative retreat dedicated to warmth, connection, and intention-setting for the year ahead. Join us for an afternoon filled with grounding practices and soulful connection:

✨ 90-Minute Flow + Yin: A blend of energizing flow and soothing yin yoga to warm the body and calm the mind.
✨ Heart-Opening Cacao Ceremony: Deepen connection and open your heart in a guided cacao ceremony.
✨ Shake Rising Movement Practice: Release, reenergize, and reconnect through a transformational movement journey that blends dance, fitness, and energy work.
✨ Vision Board Creation + 2025 Intention Setting: Set powerful intentions and create a vision for the year to come.
✨ Light Bites and Tea: Enjoy nourishing snacks and tea to fuel your body and soul.

Gather with like-minded women to move, reflect, and set intentions for a fulfilling 2025. We can’t wait to share this special day with you!

Bring water, a mat, layers, and anything extra you’d like to use for your vision board (optional as supplies will be provided). Grab your ticket on our Pricing page under Workshops & Events.