Arm Balances Workshop w Sumayya

June 29th 12-1:30pm
Get ready to take your practice to the next level! In this workshop, we’ll start with a dynamic flow to warm up the body, then break down key strength-building exercises to support all arm balances. You’ll learn tips, tricks, and alignment hacks to confidently approach poses like Crow, Eight-Angle, and Flying Splits—no matter your current level. Expect a mix of technique, play, and plenty of opportunities to take flight!

Sign Up on the schedule after purchasing here